Ayurvedic Cure: Triphala for Digestion
What is Triphala?
Triphala is an age-old traditional ayurvedic medicine that has many uses. The word Triphala (‘tri’ + ‘phala’) means a medicine derived from three fruits. Ayurvedic medicine is a polyherbal formulation that emphasizes disease prevention and health promotion.
It is believed that synergistic herbs used in the composition are potent in treating diseases from their root cause.
Ayurveda Outlook On Digestive Issues?
According to Ayurvedic philosophy, our body is made of Agni, fire, and when Agni is weakened, it causes digestive issues. Agni is affected by many factors such as unhealthy food, inadequate food proportions, improper combinations, lack of physical activities, energy imbalances, and accumulation of toxins, leading to digestive issues.
Ayurveda provides measures to improve digestion by rekindling the digestive fire with the help of therapeutic herbal formulations. These formulations of Ayurveda offer a holistic approach to managing digestive disorders.
How To Improve Digestion Using Triphala?
Strong digestion enhances your chances to enjoy a variety of food items. The reason is strong immunity and activation of Agni, which perhaps helps in better absorption of good nutrients and eliminating toxins through the gut. Unfortunately, not everyone enjoys a healthy gut and strong digestion due to impairment of energy imbalance.
Weak digestion can be caused due to stressful life, unhealthy habits such as drinking or smoking, or an unhealthy diet. Ayurveda offers various ayurvedic herbs and concoctions, Triphala being an effective ayurvedic medicine. It helps in correcting energy imbalances present in the form of doshas in the body. Triphala is available in tablets or powdered, which is easy to consume. Good Triphala medicine can be obtained on the prescription of an Ayurvedic doctor in Pune.
Ingredients Of Triphala
Triphala is a combination of three fruits. Each dried fruit providing discrete benefits. The constituents are:
Amlaki ( Amla)– Amla, also called Indian Gooseberries, is a rich vitamin C source and boosts immunity. The rich antioxidants rejuvenate and strengthen the liver hence, enhance digestive strength.
Haritaki– This herb helps in balancing variation caused due to the presence of doshas in the body. It eliminates toxins, ensures better absorption of nutrients, and cleanses the circulatory system. It has effective anti-aging properties.
Bhibhitaki– It is a well-known ingredient having anti-inflammatory in nature. It regulates blood sugar levels and helps in weight management.
Benefits of Triphala Tablets
Triphala provides effective ailment to digestive disorders. Its holistic approach works expansively for greater health benefits. Some benefits are as follows:
1. It is good for digestion.
2. It is a natural laxative.
3. It is good for eye
4. It rejuvenates damaged tissues, hence helping in tissue integrity.
5. It cleanses colon
Jeevana Ayurvedic Hospital provides a wide range of ayurvedic treatments in Pune that cures not only minor issues but some age-old diseases as well. Our profound team of Ayurvedic Doctors in Pune analyzes the issues and thus provide the best ayurvedic treatment in accordance. For more queries, please browse our website.