Everything You Need to Know Before Your First Thai Massage

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Everything You Need to Know Before Your First Thai Massage

Are You Looking for A Splendid Thai Massage- Get to Know the Ins and Outs Here?

Thai massage is an experience one should not miss, especially if one is fond of massages. Along with the excitement at the thought of a Thai massage comes nervousness, and here we have got a list of everything you need to know about Thai massages to ease your nervousness.

Before the Massage Session

  • Eat something at least an hour before your session, preferably fresh fruits.
  • Drink a lot of water.
  • Avoid coffee, and do not drink alcohol.

Can Thai Massage be Arduous?

Thai massage combines massage with yoga positioning techniques, and therefore, it is flexible as per the client’s demand. You can choose the level of pressure you want to be applied as per your comfort.

When to Show Up?

It is always better to show up a little prior to the time of appointment. You may take this time to change, and just relax for a while leaving all the worries outside.

What happens during the massage?

Thai massage is performed on floor mats, unlike other massages. This allows the masseur to manipulate muscles and joints, and is also beneficial while performing yoga positions. Every area of your body will be focused on using stretching, yoga, and point pressure.


Kerela Ayurvedic Center in Pune assures communication between the masseur and the client. Before the session, your masseur will discuss your health history with you, and also what you expect from the session.

Massage Center in Pune advise their therapists to ask the client whether they would like the pressure to be increased or reduced so that the therapist gets clear instruction as to how much pressure is to be used.

Unlike other massages, Thai massage is performed with clothes on. It is preferable to wear something loose fitting and comfortable for your session.

Drink plenty of fluids after the session and keep yourself hydrated. If you experience any pain after the massage, wait for thirty minutes and the pain will go away, if it doesn’t take another session after three days.

Dr. Vinod P. Nair
Dr. Vinod P. Nair
Dr Vinod P. Nair, one of the best Ayurvedic doctors in Pune, is conferred with the prestigious degree of “Ayurveda Acharya” by the Central Council of Indian medicine for his valuable contributions in the field of Ayurveda.
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